Wiring in the pause
I used to have a really short temper. And integrating pauses in my life significantly reduced my tendency to explode. Pauses also helped...
Just focus and keep aiming
On Week 1, I set to commit and finish the verfied course on The Science and Practice of Yoga at https://www.edx.org. I understand the...
Be still...
Be still...trust the universe. #yogameme #Week2