Course goal assessment
I would like to believe that I have reached the goal of The Science and Practice of Yoga. I have committed to the goal of completing the...
Goal progress
At the beginning of The Science and Practice of Yoga, I set the goal of committing to finishing this edx course because as what I had...
The struggle is real.
Sticking to the goal I have set in my last blog entry is proving to be a real challenge. But I am not losing hope. I am currently...
Poster 2 for Week 3
This quote from one of my favorite authors has allowed me to see the beauty in all things and to just let go and fly. Also, when I was a...
Poster 1 for Week 3
Practicing yoga has allowed me to confront and accept the dark and light in me and to grow from there. #Week3 #TheScienceandPracticeofYog...
Wiring in the pause
I used to have a really short temper. And integrating pauses in my life significantly reduced my tendency to explode. Pauses also helped...