#TheScienceandPracticeofYoga

Course goal assessment

I would like to believe that I have reached the goal of The Science and Practice of Yoga. I have committed to the goal of completing the...

At the beginning of The Science and Practice of Yoga, I set the goal of committing to finishing this edx course because as what I had...

Sticking to the goal I have set in my last blog entry is proving to be a real challenge. But I am not losing hope. I am currently...

This quote from one of my favorite authors has allowed me to see the beauty in all things and to just let go and fly. Also, when I was a...

Practicing yoga has allowed me to confront and accept the dark and light in me and to grow from there. #Week3 #TheScienceandPracticeofYog...

I used to have a really short temper. And integrating pauses in my life significantly reduced my tendency to explode. Pauses also helped...

On Week 1, I set to commit and finish the verfied course on The Science and Practice of Yoga at https://www.edx.org. I understand the...

There were piles of terracota bricks inside the Batu Caves in Kuala Lumpur, Malaysia. These bricks were brought in by pilgrims and...

Hello, everyone! I am Vannessa from Los Baños, Laguna, Philippines. I first got into yoga in 2012. It was the first Saturday of January....